Friday, January 22, 2010

Photos


Team AllEars: Josh back center, Cailin front left Team AllEars Captains Mike and Michelle

Us with Jorge and Amanda Running past Jorge around mile 12

                                                              
Mile 25 run past Amanda and Jorge, Deb and Amanda, Josh with Mickey and his medal
(I have no idea why these came out small....)



Team allEars Helen from last year - we saw the same sign though!        Deb and Jorge
Our kids and Amanda's kids with Minnie Kids with Donald in warmer weather!


We Did It!!!!

We Did it!
We BOTH did it!
We are marathoners!
Who knew 9 months ago that we could complete this challenge? Did we even know?
Hmmm .... 

Well, we BELIEVED! 

Signing up took more courage then anything else. Making a commitment to change our lives. not a whim - but something i was actually going to MAKE happen. It was scary. It was awesome.  We took the first step. We signed up. After that ... it was one foot in front of the other. There were good weeks, there were bad. But we did not give up! Many times it would have been easy to call it quits. He's injured. She's injured. It is late. Too cold. Too hot. We can't find a babysitter. (sounding like a Nike commercial?) Running a marathon is a MENTAL exercise as much as physical. You need to believe in yourself and climb back out of the hole of self doubt we all slip into now and again. Everyone has bad weeks, bad months, but you can't let that be an excuse! It happens to everyone! 

This is where our amazing team came in. Team AllEars provided more support then we ever could have imagined. I thought - oh fun! We will not only make the commitment to ourselves but to help raise money for an important cause with a bunch of other crazy WDW folk like ourselves. But to commit to a team, well this took courage too ... to make a commitment to someone other then ourselves. Other people were now counting on us too. But joining this team GAVE me courage. Anyone who wants to take on a new challenge should find a support group - it makes SUCH a difference! We had new runners, experienced runners, those trying to lose weight, those looking to gain strength. We shared from our hearts. We laughed together. When you have not run in 6 days and are feeling like a slug and sinking into that hole of self doubt - there is someone else there to sympathize, and a whole team to help you climb back out. I had no idea how meaningful this would be. And when someone else was down, I was able to be part of the "pick me up" team. To give support. Humans are pack animals - we are not meant to be alone. So why run alone? And I mean emotionally and mentally, not physically. THANK YOU TEAM ALLEARS!

All the trials and tribulations of training for this race presented themselves during the race.
Let's start with: 
TIRED: We meant to get to bed by 8 pm, got to bed at 10 pm - standard problem and here it was again!
TOO LATE: It is hard to get out of bed when the alarm goes off - just one more snooze?
COLD: 28 degrees in Florida! Are you kidding me? We ran out to buy bargain sleeping bags at Walmart to keep ourselves warm for the hour and a half we were hanging around outside before the race.
TOO EARLY: did I mention we had to wake up at 2:15 AM? the race began at 5:40. Luckily once we arrived the adrenaline was running high and we forgot all about how early it was .... wish that worked for the cold too but it didn't .. we were shivering :)
ADRENALINE: The prerace area is buzzing with activity. Nervous tension. EXCITEMENT. Everyone is pumped
BONDING: People huddling to warm themselves around the light generators. 
ONE WITH NATURE: portapotty lines too long .. no potties on my long runs anyway and at least here it was dark!
KABOOM! Fireworks! - well, this was new addition!
STIFF: we are cold, muscles are tight, it always takes a few miles to warm up anyway - this is standard. The first 3 miles always stink - glad I finally made the leap to go beyond 3 miles - that is when the enjoyment begins!
FRUSTRATION: my Garmin didn't start at the start. Had to fiddle with it in the dark. As we warmed up had to shed clothes. This was a little awkward.
HUNGRY: earlier then usual during my runs - I think the funny hour confused my metabolism.
LIVING: this is what life is all about. Finding your pace, Doing something you never thought you could. Being somewhere you never thought you would be. Sharing it with 17,000+ of your closest strangers each one as crazy as yourself!
INSPIRATION: Harry Hoffman. What can I say? Marathons in all 50 states. 178 marathons in the last 15 years and he is 69! You could set your pace on him - steadyyyyy, steady as a rock! ba boom!
ICE: In Florida? Watch out at those water stops! - thank goodness they were spreading sand.
MIRACLES: We made it the MK at mile 9 and Josh's leg was feeling great. Totally unexpected. He was still in this thing! Woo Hoo! No monorail ride to Epcot for him!
FEAR: mile 10 my ITB started to bother me - could I do this? How far a walk would it be from here? aaaaah! nooooo! I wanted to RUN this thing!
RESILIENCE: I quickly tried all the tricks my physical therapist recommended. Speed intervals, slower pace, faster pace, running on the grass, staying in the middle of the road, trying different sides of the road.
SURPRISE: hearing our names called from the side lines. Jorge! Thanks buddy - I REALLY needed that :)
DEFEAT: mile 13.5 my ITB hit that sharp shooting unable to run level of pain. I could not continue to run.
DETERMINATION: I could not run but I could walk! 
PAIN: I never had a blister before in all my training - why now? It is only mile 16!
LAUGHTER: there were great shirts, great signs, great costumes and some humorous entertainers along the route.
IMPOSTER: my favorite running shirt is my Princess Half Marathon 2009 shirt - which I didn't run. Although we were walking at this point we did "run" when we saw the cameras :) Gotta make it look good you know!
FAMILY: there they all were at mile 23. The kids running out to greet us. 
TEARS: We are both saps .... the kids, the finish close ahead ...
TEAM: Deb Wills, the inspiration of our team, just as we entered Epcot - what a moment! I was slipping into fatigue, feeling really sore and there was my team - always there to bring me back up out of the hole of self doubt! You are amazing Deb!
OLD FRIENDSHIPS: JP, Jen and Nicole there to take our pictures, cheer us on, came all the way down to Florida for this moment. Love you guys!
NEW FRIENDSHIPS: Amanda and Jorge at Spaceship Earth. Love you guys too!
LOVE: me and my hubby, my inspiration, my teammate, my soulmate, holding hands as we approach the finish (getting teary eyed just writing this)
ACCOMPLISHMENT: We did it! We are marathoners. 

Everyone one should experience this in their lives. It doesn't have to be a marathon. It could be a 10k, a half, a triathalon, a bike ride, a walk. But make a commitment to yourself, to a team, to life and living it to the fullest. 

Wednesday, December 30, 2009

...ready to pack

Hello from our new spin bike! Merry Christmas! A mother must master the fine art of multitasking so I typing this during the "downhill" portions of my ride this am :)

10 days to go! I can't believe it! 9 months in the making and it is time to pack. Last night I read my final race instructions and watched the race instruction video. 

I figured out from my bib number, #7738, that I will be in corral D (out of Elite through letter I). I just missed the C cut off ( based on my ToT 13k time) but am actually glad. They have a split start for the first 3.4 miles before the two groups merge. The first group has corrals A through C which means I would start in the last corral on that side. Doing the Galloway we always fall back at the start and I could quickly be at the back ( our strength comes from pacing well and picking up speed as we go and a strong finish). But at D I'm in the first corral on my side behind the Elite runners, so there will be plenty of folks behind me!

Anyone interested can follow my progress during the race using my bib number at http://live.activeresult.com/msg/MSG-signup.tcl?event_id=3 I've heard in the past it lags a little behind but will give an approximation of where I am when. Taking into account photos with the characters along the way, and running 6.2 miles longer then I ever have before, I'm hoping to be at or under 12 min/mile. If my knee acts up I'm hoping to hobble a 15 min mile. If I drop below 16 min/mile average I'll be on the sweep bus!

The race day weather at the moment is a bit iffy. "Real feel" low of 32 and high of 59 and ... rainy. High of 59 is great for running but sitting around on cold asphalt in the rain, temps in the low 30's from 4am to 5:45 when we start sounds pretty yucky to me! Hopefully the weathermen aren't right this far out!

I have a new SPORTS physical therapist, Jake at Kennedy Bothers in downtown Boston. He came highly recommended by some friends and apparently works with many marathoners and 
local "celeberties" like Mayor Menino who was on the table across from me rehabing his knee.
My appointment lasted 3 hrs and included a very thorough exam, stretching, heat therapy, strengthening, electrostimulation, and icing down. I go back tomorrow!

I have $100 left to go to reach my fundraising goal so if you would like to make a donation please follow the link on the right! Or take a look at the keychains i our older post that we are selling to help towards our fundraising goal.

Wednesday, December 16, 2009

... is feeling a bit more confidant!

Well, time for some good news! 

Turns out Josh's leg has something in between a shin splint and a stress fracture ... a gray area they call severe stress reaction. This doesn't mean he will be able to run the marathon, but it does mean a faster recovery and increase chance of him being able to run the last few miles with me!

I saw my physical therapist and instead of focusing on my back we addressed my knee. No running for another week but ok to cross train. I went to the gym tonight and managed 3 miles on the elliptical at a decent intensity aerobically before feeling the slightest ache in my knee. I just quit right then while I was ahead before causing a flare up. But I was happy to make it to 3 since I was only a mile and a half into my run Sunday when disaster struck. So I am feeling a bit more positive! Off to hockey tomorrow and hopefully 5 miles on the elliptical Friday. 

I also wanted to thank everyone who has purchased keychains or donated money to Team AllEars and the Avon Walk for Breast Cancer. THANK YOU!

Cailin

Monday, December 14, 2009

... wishes everyone a happy holiday season.

Well, here we are 4 weeks away from the big day and nothing is how we envisioned it. Josh cannot run the race due to his stress fracture. He is bummed. He has come to peace with it and he is moving on. 

Of my last few posts several have been about injury. I don't mean to be negative. I am a positive person! Turns out this is the time, near the end of the training, when injuries pop up. So we are not unique. This is just our story.

Let there be no doubt that short of a stress fracture or similar injury such as Josh has suffered where there is simply no way in which I can compete.. I WILL be competing the 2010 WDW Marathon!!! With that in mind ....... 

Then I went for a 20 mile run last weekend. The first 17.5 miles I was feeling great, very happy, thinking to myself "yes! I CAN do this" but then ..... my IT band started acting up .... " hmmm, this is hurting. Hmmmm, this is different then my normal aches during these long runs" then unfortunately "ouch! crap! &%*! I can not run" How devastating. I continued to try and run off and on but with little success. I finished the whole 20, but did not finish it running. I had a hard time walking for 2-3 days then seemed to be ok. I was suddenly feeling very concerned about being able to complete the marathon. I managed to squeak  2.5 miles in feeling crummy, but could I have gone almost another 9??? I don't think so! So my big debate was - should I attempt another long run before the big day?

This question is a mute point at the moment because, after a full week of rest, knee feeling 100% in my day to day life, I headed out for a 5 mile run and was stricken with the same pain only 1.5 miles in. Well now, I had NOT anticipated this. I thought I'd be fine for a short run, that I might run into trouble going over 17, but not over 1 mile! AAAAAH! I continued the same pathetic walk 99%, hobble run 1%. So now what? 

Well I am already seeing a physical therapist so instead of focusing on my back and pelvis, we will be paying some attention to my knee instead :) I will also be incorporating even more cross training. Seems most people can get through this fairly quickly so we will hope for the best. 

Tis the season so...
"put one foot in front of the other... da da da da da ... and soon you'll be walking 'cross the flooooor!" 

Till next time!
Cailin


Wednesday, December 2, 2009

.... is selling keychains!




There has a been a bit of activity in regards to my last post about raising money for breast cancer awareness and research. In response I have now posted pictures of other keychain styles that are also available for $8 each with the profits going towards Team AllEars: Avon Walk for Breast Cancer. If anyone is interested in any of the styles send me an email! Some of the styles are sold out and I will update the stock photos as soon as I receive them. Also, if you want a larger photo email me and I can send it to you.

If you would like to buy a keychain:
email me at cailinvet@mac.com
 (not the gmail address this blog is associated with - I don't check it that often)

And an update on poor Josh... his ortho appointment confirmed that it is indeed a stress fracture and he is now walking around in an aircast boot. However, the doctor he saw was a fancy shmancy hip replacement surgeon and didn't give him the time of day so he has made another appointment - this time with a sports medicine doctor more familiar with this type of injury and hopefully a little more compassionate! 



Monday, November 30, 2009

.... supports breast cancer awareness and research












Help us raise money for breast cancer awareness and research! We are members of Team AllEars - a group of Disney World fans who have teamed up to raise money for breast cancer by running either the Walt Disney World half or full Marathon January 9 -10, 2010.

It is easy to help! 
1) Follow the link on the right to Deb Wills Avon charities site (the founder of www.AllEars.net) to donate online
2) Make a check out to Avon Walk for Breast Cancer and mail to:
 Cailin Gidlewski
49 Monument Square
Charlestown, MA 02129
3) Email me at cailinvet@mac.com to purchase your breast cancer awareness key chain
The photo on the left shows the size and how easy life becomes when you aren't worrying about "where are my keys?". The photo on the right shows the key chain in the breast cancer awareness pattern. Thanks to my good friend Alissa at www.mymommypaints.com for making these keychains!